ONE (1) MONTH RESET PROGRAM
(AFL + Natural Supplements )
ART OF FAT LOSS (AFL) is a nutritional strategy engineered to harness the benefits similar to fasting, such as weight reduction and improved insulin sensitivity, while safeguarding lean muscle mass. This method involves a substantial reduction in carbohydrate intake while ensuring protein goals are met or slightly exceeded. Elevated protein consumption supports the body in utilizing stored fat for energy. AFL prioritizes high-quality proteins like chicken, locally sourced seasonal fish, and specific lean cuts of meat while restricting carbohydrates. By priming the body to utilize stored fat as its primary energy source, AFL proves to be a potent method for weight management and overcoming weight loss plateaus.
Recognizing the widespread prevalence of mineral d efficiencies in the general population, we've fine-tuned our approach by strategically incorporating supplements. This, coupled with precise timing recommendations, significantly amplifies the efficacy of AFL plan. Our strategy facilitates a seamless transition for individuals transitioning from conventional diets to healthier eating habits.
Bring forth your finest self! Let's embark on this journey together!
You will get 4 weeks of Healthy Protein Sparing Modified Fast (PSMF, 3 meals/day, 600-700 cal) + One Meal A Day (OMAD, 800 cal)
NOTE: SOME DAYS, MEALS ARE THE SAME, THIS IS HOW AFL IS DESIGNED. YOU ARE NOT ALLOWED TO EAT OR DRINK ANYTHING WITH DAIRY, CARBS, AND SUGAR.
You'll receive guidelines with your first delivery, so be sure to read them carefully.